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Food - Wake Up Nigeria

See How Igbos Prepare Fresh & Delicious OHA Soup | RECIPE

Chef Flora takes on another level on this Friday episode of WUN as she specially prepares Oha soup.


See How Igbos Prepare Fresh & Delicious OHA Soup | RECIPE



Oha Soup, popularly referred to as Ofe Oha originates from Nigeria’s eastern. The Igbo people of Eastern Nigeria and it is a delicious traditional soup recipe.

The Oha leaves are seasonal. Traditionally, the leaves are shredded by hand and not with a knife or any other sharp object.

The people of Anambra prepare their Oha soup with Akwu (raw palm kernel oil) while the people of Imo state use Palm oil.



  •  Smoked fish
  • Stock Fish
  • Periwinkle (Optional)
  • Ground crayfish
  • Ponmo
  • Palm oil
  • Onions
  • Cocoyam or Achi ( Soup Thickeners)
  • Oha leaves (cut using a knife or shredding with your fingers)
  • Uziza leaves (chopped)
  • Seasonings
  • Salt
  • Water/Stock
  • Pepper

See the video below for the preparation method!

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