Chef Blossom shows us another process of making plantain more attractive and sweet as she compliments it with unripe plantain and gardens egg sauce.
Plantain and garden egg is a delicious meal you should try out. it is quite healthy.
Garden eggs are rich in fibre, which helps in proper food digestion and control bowel movement, reducing constipation while improving digestion.
Garden eggs are more than mere fruits; they are super fruits that improve the body’s overall health and are rich in several minerals, vitamins, and fibre
which aid in the prevention of illness.
Ingredients
- Plantain
- Egg
- Garden eggs
- Parsley
- Fish
- Red bell pepper
- Spring Onions
- Curry
- Vegetable Oil
- Onions
- Seasoning
- Salt
- Green Bell pepper
- Carrots
See the video below for more!
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