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Foods that make your boobs grow naturally

TVC E. Are you tired of looking at your small and non-perky breasts? If so, then we have a few healthy foods that can make your breasts grow. These foods which help to enlarge breasts have the ability to produce more of the estrogen hormone and then increase the size naturally.

Fennel/Cumin Seeds: Traditionally, herbalists have used fennel and related plants to improve breast health in lactating mothers. The seeds of the fennel plant are rich in phytoestrogens which improve your size naturally.



Dairy products:  When you consume dairy foods like milk and yogurt they help your breasts get a bit bigger as they contain estrogen, if you saw our previous post on , its relative.

Spices : such as sage, clover, and oregano are some of the hot spices you can add to your salads to increase your ladies.
Beetroots also known as Zobo leave is a veggie which is rich in iron . It helps to promote a woman’s libido, and also in enhancing breasts naturally. Beetroot juice reduced blood pressure in hypertensive individuals and so may have an effect on mechanisms of cardiovascular disease.

Carrot: This orange veggie contain a high amount of estrogen which only helps to enlarge your breasts. Consume this veggie raw or half boiled.

Healthy Grains: Grains such as rice help a great deal in building your breast tissue. It also prevents one from breast cancer.



Nuts: Eat foods that contain phytoestrogen. pistachios, walnuts, cashews, and chestnuts. Consume either one or two of these nuts to help make your breasts grow bigger.

Fruits Too Can Help Fruit such as peaches, strawberries, and raspberries are known for their high content of phytoestrogen. These are some of the best healthy foods that enlarge breasts naturally.

Protein Based Foods You can increase the size of your of breasts by eating foods that contain protein like milk, egg, lean fat, peanut butter and chicken.


The Power Of Peas Peas like chick peas and black peas are very effective to improve the size of your breasts naturally. These peas contain a high level of estrogen that builds on the breast tissue as well as green leaves.


1 Comment

1 Comment

  1. Clement Chukwuemeka

    January 6, 2016 at 9:43 pm

    Comment…What about increment of penis size?

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