Connect with us

Hi, what are you looking for?

Short Clips

Mindful Food Strategies for Emotional Well-being | Nutritionist Ifeoluwa Oyebola

Published



Today on #WakeUpNigeria, we’re joined by certified nutritionist Ifeoluwa Oyebola, who will be sharing valuable insights on how mindful food strategies can positively impact our emotional well-being. From what we eat to how we eat it, Ifeoluwa explains how mindful eating practices can improve mental health and overall emotional balance. Don’t miss this essential conversation on nourishing your body and mind!

#Nutrition #EmotionalWellBeing #MindfulEating #MentalHealthMatters #WakeUpNigeria #HealthyLiving #MindfulFood #NutritionTips #HolisticHealth #WellnessJourney

Advertisement
In this article:
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

All Episodes

Enjoy An Entertainment-Packed Thursday Episode Of Esplash!

ESPLASH FULL VIDEO October 31st, 2024 Watch TVC on GOTV Ch. 16, StarTimes Ch. 121, PLAY TV Ch. 801, UHF Ch. 49 Subscribe to...

6 days ago

All Episodes

Don’t Miss The Latest Stories In The World Of Entertainment On Esplash! [FULL VIDEO]

#NaijaEntertainmentNews #NigerianCelebs #NollywoodGist #AfrobeatMusic #AfricanEntertainment #NigerianMusicIndustry #NaijaMovieIndustry #NaijaCelebrities #NaijaEntertainmentTV #NigerianEntertainmentIndustry #NaijaShowbiz

2 days ago

All Episodes

Future Awards 2024: Ayodeji Razaq Talks 18th Anniversary & Selection Process

On today’s #WakeUpNigeria, we’re joined by the Executive Director of The Future Project, who’s here to talk about the Future Awards, which turns 18...

13 hours ago

Short Clips

Mother SCOLDS Daughter for Wasting Cocoa Drink | Coffee Table Gist

A viral video shows a mother scolding her daughter for using an entire can of cocoa beverage to make a chocolate drink. While many...

14 hours ago

Copyright © TVCCommuniation owner of TVC Entertainment