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How To Reduce The Risk Of Having Asthma Attacks

How To Reduce The Risk Of Having Asthma Attacks

Asthma is a condition in which a person’s airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. It can be minor or it can interfere with daily activities.

In some cases, it may lead to a life-threatening attack.

Dr. Omolabake Okunubi, a physician with over 16year medical experience talks about the trigger of asthma attacks and ways to manage them.

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Here’s how to reduce risk of having Asthma attacks
  1.  Identify Asthma Trigger. It’s vital to learn to identify your asthma triggers and take steps to avoid them.
  2. Stay away from air polluted areas
  3. Stay away from allergies. It’s important to keep your distance from things you’re allergic to
  4.  Avoid Smoke of Any Type. Limit exposure to all sources of smoke, including tobacco, incense, candles, fires, and fireworks.

  5. Prevent Colds. Avoid close contact with people who have a cold or the flu, because catching it will make your asthma symptoms worse

  6. Take Asthma Medications as prescribed. Long-term asthma medications are designed to prevent symptoms and attacks

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