The saying that goes Age is nothing but a number can be true for you, when you decide to follow the 10 tips that will make you look younger than your age.
You can first start by, 1. Moisturize, every day: you should moisturize your face, hands and neck every day and it will help to keep your skin supple, fresh and young looking. It’s amazing how much difference this can make, over time, so start your daily moisturizing regime today.
2. Get a good night’s sleep: Sleep gives your body a chance to refresh and rejuvenate it, and a lack of sleep can speed up the aging process. Be sure to get your full eight hours of sleep a night and give your body a chance to recover from its daytime exertions.
4. Drink a glass of red wine a day: You shouldn’t overdo the alcohol, but a glass of red wine a day is very good for your health. Red wine contains a healthy dose of the antioxidants that can help prevent free radicals from damaging your skin and making you look older.
5. Wear a youthful fragrance: Some fragrances just smell younger than others, so be wary of your choice of perfume. If you wear it, because it reminds you of your Grandmother, then it’s definitely time for a change. Choose one your daughter would wear instead.
6. Get plenty of vitamin C: If your daily intake of vitamin C is 75 mg, or more, depending on your age and weight, then that is believed to help stop wrinkles from developing. That’s only the amount of Vitamin C that you would get from two, medium sized, oranges, so it’s easy to achieve.
7. Whiten your teeth: Another good tip for looking younger than your age is to whiten you teeth. Use whitening toothpaste to keep your smile radiant and bright. Tea and coffee leaves stains on your teeth and this is not attractive, it only makes you look a lot older.
8. Don’t forget you manicures and pedicures:Your feet and your hands can give your age way too, so keep them both in tip top condition with regular manicures and pedicures. Just a little detail, but it will make you feel better and look younger.
9. Get an eye test: Have your eyes tested regularly, because your vision can deteriorate slowly, without you even noticing. When that happens, you will begin to squint, to see things, and that will eventually worsen fine lines around your eyes.
10. Treat brown skin spots: Our next tip for looking younger than your age is to treat any brown skin sports. You can easily treat blemishes on your skin with some lemon juice, diluted in some water. The lemon juice acts as a gentle bleaching agent it will gradually fade any brown spots on your skin.
