It’s particularly important to talk with a therapist if you feel hopeless, have a persistent low mood, or experience thoughts of hurting yourself or others, because resetting yourself after burnout can be a lengthy process when left unchecked as it can wreak havoc on your health, happiness, relationships, job performance. So, in order to catch burnout and combat it early, it is important to know what to look out for and by choosing to address it, you have already taken the first step. So, to that person listening to this, please take care of yourself, and that’s why we have put together 5 signs you are burnt out and not lazy.
THIS IS THE DAILY TOP 5!!!
#esplash || May 15th, 2023
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