Wake Up Nigeria, June 9, 2020
Sometimes in life, everything happens so fast that we forget to slow down and absorb experiences per time. Teacher, Chika Okorafor Aneke says you need to take a breathe, observe the sensations in your body, become aware of where you are and what you are doing and then, proceed a little bit more mindfully. This is especially for Parents who observe such inconsistencies in their kids.
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