Reality TV show star and kitchen show host recently shared photos of her new looks after shedding off a lot of weight. The reality show star revealed that her weight loss became necessary following a family history of different ailments.
She wrote:
“When you have a family History of High blood pressure Stroke, even Cancer you make changes. I would pick grapes over chocolate. Or better chocolate coated Grapes👅. I went for a full health check at Mecure..checking Cervical Cancer,my blood,Hepatitis,brain scan, STI, stool everything!!! Everything came back 💯 Healthy!! So I’m not losing weight I’m changing my Life . I don’t want my children to go through what my brothers and I have passed through with my Mum.
My old body was 🔥but I wasn’t healthy can you imagine
I had Ovarian cyst for years. (Non cancerous) We checked yesterday its gone 😭😭😭😭✅✅✅✅✅ Mad o.
Biko my bum won’t reduce 🥲🥲🥲
There isn’t a Perfect weight I was Happy being a size 14/16 but my body needed to be fed different so I did and I lost weight. You can be healthy any size but my healthy size ended up being smaller.
Don’t forget to drink 2 litres of water today
Be attentive to your body even if you don’t follow my recipes. Drink more water eat fruits, use good oil ,take gentle walks. Exercise. Reduce stress 🤦♀️ the stress one I’m still learning
@uulovesfood”
