Have you ever wondered why some people can navigate their emotional spectrum smoothly, and while others often end up feeling overwhelmed with regret, guilt, or shame? Of course numerous factors could explain why some people handle their emotions well, but there is one psychological construct that indicates how well we cope with unexpected (and unpleasant) events that generate emotional discomfort. It’s called emotional maturity, and unlike your personality or temperament, it’s something that you can develop in time with a sustained effort, so if these 5 signs look familiar to you, you are emotionally matured.
#Esplash || MaY 22ND, 2023
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