Self-love, self-respect, self-worth, there is a reason they all start with SELF, as you can’t find them in anyone else.
Self-love is not all about buying yourself gifts, it goes way deeper. Today as usual we have put together 5 powerful ways to love yourself better.
- CREATING BOUNDARIES WITH YOURSELF
One of the most powerful ways to love yourself is by establishing boundaries with yourself. Saying yes to everything and anything your body tells you to do is the biggest act of self-hate.
- GIVING YOURSELF CREDIT
Stop waiting for the world to acknowledge your efforts, you will most likely never hear it. So you have to learn to pause and pat yourself on the back.
- ACCEPTING THE ROLE YOU PLAY IN YOUR PROBLEMS
One powerful way to love yourself is through accountability, and as long as you refuse to acknowledge the role you play in your problems, you will only continue to limit your growth.
- MAKE ROOM FOR HEALTHY HABITS
Yes, start truly caring for yourself by mirroring that in what you eat, and what you spend time doing.
Do stuff, not to get it done or because you have to, but because you care about yourself. So create habits that are healthy, not just mentally but also emotionally.
- ACCEPT WHAT YOU CAN NOT LOVE
Now, this might be the greatest game changer, because let’s face it, it’s very easy to love what you love about yourself and not so easy with the things you don’t.
So instead of even aiming to love those parts, which will probably just make your mind go ‘Are you kidding me? Just focus on accepting them, you don’t need to love everything about yourself to develop self-love, all you need is acceptance.
See the video below for more!
