Ofada stew, also known as Ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, fermented locust beans, and bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner!
Ayamase/Ofada stew actually borrows its name from the type of rice it was originally served with, known as Ofada Rice.
- Salt
- Offals
- Onion
- Pepper
- Green Pepper
- Dry fish
- Palm Oil
- Crayfish
- Cowskin
- Ofada Rice
- Locust beans
- Egg Seasoning
See the video below for the preparation method.