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Food - Wake Up Nigeria

WATCH! Simple Method To Prepare Yam With Vegetable Sauce

Chef Cee is taking us back to 1960 with his pre-independent day yam and vegetable sauce. According to Chef Cee, he is trying to bring people back to the kind of food eaten which is very healthy.

 Vegetable sauce (stew) combines fluted pumpkin leaves, tomatoes, spices and other simple ingredients to make a delicious yam sauce.

Making this vegetable sauce was amazingly easy, you can do it in less than 45 minutes, the good thing is that it goes with rice, beans or even boiled yam.

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Here’s how to prepare Vegetable saw with yam

Ingredients

  • Green Chilly Pepper
  • Onions
  • Yam
  • Vegetable leaf
  • Seasoning cubes
  • Titus Fish
  • Vegetable Oil
  • Water
  • Spices

 

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See the preparation method below!

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