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How To Prepare Beans And Corn With Palm Oil (7 Lives)

How To Prepare Beans And Corn With Palm Oil

Chef Sebiotimo prepares the special African dish ‘Beans and Corn’, mixing it with assorted meats and fishes.

Beans and Corn Pottage also known as Adalu is a popular Nigerian dish. It’s a delicious fusion of stewed Beans and Sweetcorn.

  • Honey Beans/Black Eyed Beans
  • Palm Oil
  • Cups sweet corn/fresh corn
  • Red Bell Pepper(Tatashe)
  • Tomato
  • Scotch Bonnet
  • Onion sliced
  • Dried Crayfish
  • Maggi Cubes
  • Cloves Of Garlic Minced
  • Salt

 

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