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5 Barbell Routines | Incline Bench press | Bent Over Barbell Row | Overhead Press |Weighted Squats..

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Do 5 barbell exercises to build your chest and muscles
1. Inclined bench press
2. Bent over barbell row
3. Overhead Press
4. Weighted squats
5. Deadlift

Wake Up Nigeria October 18, 2021

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