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How To Find Emotional Resilience In Difficulty



On #mondaymotivation, we spoke on how to find emotional resilience in difficulty. Here are a few points from Tess Aromesule.

* “Sit down and observe your life blueprints. How did you expect things to go? What is your current reality? Is it something you can control? Create an action plan and maximize your emotional resilience to stay strong and stable in the midst of it all.” #WakeUpNigeriaOnTVC

* “In finding your feet in a crisis, emotional resilience is needed to help you face situations with a positive attitude. You don’t go to school to learn it, you build your capacity to that end.”

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