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Are Carbohydrate Really The Enemy? No, They Are Not The Enemy



Wake Up Nigeria, August 19, 2020

We are our own problem, because what we thought was the problem was fat now we graduated to carbohydrate and maybe 5-10 years we will blame protein.

we are own problem, because we don’t check our lifestyle, we do majorly junks, we are ideal, we don’t want to move around

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