Chef Winifred of @zeeliciousfoods in company of Mary, spiced our morning with delicious ‘Egg and Plantain Frittata’ on #WakeUpNigeria
Ingredients:
- Thyme
- Ground pepper
- Garlic cloves
- Bulb onions
- Seasoning cubes
- Vegetable oil
- Salt
- Ripe plantain
- Eggs
- Fresh tomatoes
- Red bell pepper
- Green bell pepper
- Sausage
- Curry powder
Process:
To fry plantain
-Heat oil in fry pan
– Add sliced plantain in hot oil and fry till its golden brown
For filling:
– Sautee onions in hot oil for about 30-45 seconds
-Add diced tomatoes and stir for 1-2 mins
-Add sausages, curry, thyme,seasoning cubes, ground pepper & salt. Allow to cook for 2 mins
-Add the scotch bonnet, red & green pepper
To make Frittata:
-Crack eggs in bowl
-Add a little bit of salt to awaken the flavors and whisk well
-Add fillings to the already whisked egg
-Mix gently
-Coat baking pan with little vegetable oil
-Pour egg mixture in the pan
-Top it up with already fried plantain
-Garnish with red and green pepper stripes
-Bake in oven for 20mins
