Looking for a simple and delight some recipe? Look no further. Chef Miyonse was on #WakeUpNigeria showing steps in preparing ‘Mashed beans and Seafood pepper sauce’.
Making this food was quite simple and quick provided the beans has be precooked. Below are the ingredients used:
- Beans
- Smoked Titus fish
- Tomatoes
- Shrimps
- Vegetable oil
- Palm oil
- Onions
- Seasoning cubes
- Plantain
- Salt and
- Habanero.
The procedure:
- Cook the beans with onions and salt till it gets soft and mash to your preference.
- Put some palm oil in a hot dry pan and bleach for some minutes.
- Add little vegetable oil to the palm oil
- Put your already chopped onions,tomatoes and pepper{Habanero}
- Add seasoning cubes and salt
- finally add shrimps and the smoked Titus fish.
Chef Miyonse noted that adding these (Titus fish & shrimps) is the reason why it is called seafood.
- Wait for some minutes till its done.
- Fry your plantain which serves as a side attraction. You can actually use bread or anything you prefer.
Author
