The Weekend is here!, and you just want to kick back and relax. We have five tips for you to have a stress free weekend.
RULE 1: Use Your Social Network: Even if you cherish “just for me” time, organize at least one weekend endeavor where you can bring along a friend.
RULE 2: Feed Your Soul : If prayer and volunteering aren’t for you, try meditation or a restorative yoga class instead.
RULE 3: Break A Sweat: The more you exercise, the clearer your mind.
RULE 4: Compress Your Chores: Also consider whether there are things you can outsource—or ignore. Can you get your groceries delivered? And does the living room really need to be vacuumed once a week?
RULE 5: Unplug: After a week of making decisions, channel surfing can seem like just what the doctor ordered, but TV is less enjoyable than we think.
